Stop Feeling These Signs of Burnout:

  • Exhaustion

  • Disconnection

  • Ineffectiveness

To Start Your Change:

  • Listen to the full audiobook over the next 30 days.

  • Take action on the insights you gain.

  • Beat Burnout for Yourself, Your Family, and Your Team

For the Cost of a Typical Audiobook, You Get All This

  • Audio Files

    Downloadable MP3s for the book How to Beat Burnout for Yourself, Your Family, and Your Team, read by the author.

  • Discussion Board

    A chance to interact with the author and other listeners

  • Bonus Resources

    Links to other online resources, including podcast and video interviews with the author, a free follow-up conversation with the author, and a PDF on leadership burnout in the workplace.

  • Reinforcement

    A brief review to help reinforce key concepts

  • Certificate of Completion

    After completing all the audio files and the quiz, you can download a certificate to show the world you are serious about beating burnout!

Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

    • Before we begin...

  • 2

    How to Beat Burnout For Yourself, Your Family, and Your Team - The Audio Book

    • Foreword

    • Introduction

    • Chapter One - You Are Not a Slacker

    • Chapter Two - What is Burnout?

    • Chapter Three - Small Experiments

    • Chapter Four - Burnout and Fight or Flight

    • Chapter Five - The Three Dimensions of Burnout

    • Chapter Six - Beating Emotional Exhaustion

    • Chapter Seven - Beating Depersonalization

    • Chapter Eight - Beating Ineffectiveness

    • Chapter Nine - Reinforcing The Change

    • A Benediction

    • About the Author

    • Review What Your Learned

  • 3

    Bonus Resources

    • Schedule Your Free Conversation with Dr. Ward

    • Leadership Burnout in the Workplace

    • Just Breathe!

    • Rock Bottom Syndicate Podcasts Episode #35 - Interview with Stanley J. Ward

    • Interview: CEO's Beating Burnout

    • Small Business Owners: Don't Do Everything Yourself

  • 4

    One Last Item ...

    • Course Survey

Meet Your Instructor

Founder and Principal - Influence Coaching

Stan Ward

Dr. Stanley J. Ward is the Founder and Principal of Influence Coaching, LLC. Since 2011, he has provided leadership coaching for mid-level to executive leaders in both for-profit and non-profit organizations. Dr. Ward holds a PhD in Leadership Studies and holds an Associate Certified Coach credential from the International Coaching Federation. He is also the author of "How to Beat Burnout for Yourself, Your Family, and Your Team" as well as the co-editor of "Ethical Leadership: A Primer." For more about Dr. Ward, see